Lesson Four :: Spring & Summer Tea

HOW TO MAKE AN INFUSION

 THREE DAY LYMPH CLEANSE

Lesson Three :: Herbs

dessert tea with salted almond butter freezer fudge
sunrise tea for coconut chia seed pudding for breakfast
green tea for an afternoon pick me up with a nutritious granola
children’s story time tea with a evening snack

Lesson Two :: The Beauty Way of Tea

JOURNALING MUSIC

 KNOW WHAT'S IN YOUR TEA